Wednesday, June 24, 2009

How to Fix the Air Conditioning in a Car

Air conditioner in car has become a necessity these days. It is very difficult to travel in a car without an AC in scorching heat. The car AC is very small and the designing and the functioning is completely different from that of the air conditioners used in offices and homes. There are two sides of an air conditioning system of a car, viz high side and low side. The compressor of the AC begins at the high side, and performs the functioning of the pump. The refrigerant is moved through the system with the help of the compressor. The expansion valve is there at the low side, which restricts the flow of refrigerant. This helps in reducing the temperature and the pressure of the refrigerant.

The car air conditioner works almost like a refrigerator and has a multi-component piece of machinery. The warm air is removed from the car and the cool air is pushed inside the car. This helps in maintaining the temperature of the small space in the car, and moderates the area.

There may be times when the AC in the car stops working or does not give effective cooling. A repair is required at this stage. Each and every car is made of different design and model. But, the basic functioning of the AC in most of the cars is the same. The basic problems with the car air conditioner and the basic ways to fix the problems of car air conditioner have been listed below:

Absence of cool air and improper cooling are the signs of problems with respect to the car air conditioner.

In order to diagnose the problem with your car air conditioner, it is very important to have proper information and knowledge of the different parts of the car air conditioner. There are five components of the car AC viz the compressor, the condenser, the expansion valve, the refrigerant, and the dryer or evaporator.

It is very important to understand the functioning of all the parts so that the right action can be taken in case of any problem.

The refrigerant is pumped out through the compressor. The compressor acts as a power unit of the car air conditioner.

The condenser performs the function of changing the refrigerant to the liquid form.

The liquid formed through the condenser is converted into cold air with the help of the evaporator or the dryer.

There may be some pressure on the condensed refrigerant. This pressure is removed with the help of the expansion valve and moved into the evaporator.

In case of ineffective cooling, check the refrigerant for any kind of leakage. A fluorescent dye that is readily available at any auto part shop can be used to check the refrigerant. Autozone or NAPA can be used as the fluorescent dye.

The instructions given on the pack of the dye that you purchase should be followed completely and carefully. In most of the cases, the dye is added through the low pressure A/C recharge port that is found on the canister of the air conditioner of the car.

Use the U/V light to check for the leakage. In case of leakage of the refrigerant, the refilled kits can be bought from any auto supply store. These refilled kits are sealed and the replacement can be done by anyone at home.

In case this is not the problem, check for any kind of problem with the fuses, wires, and fan belts. The fuse may have turned bad. The wires might have broken, and the belts of the fan may have got damaged. All these problems may be creating trouble with the functioning of the pump. In case of any problem with any of these parts, get the parts replaced to ensure proper functioning of the car air conditioner.

The air conditioner should be tested after making any kind of repair done by you.

In case one has tried all the above methods to make the AC function properly, and even after replacing all the parts, the AC does not function properly, then there is a need to call a professional.


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Wednesday, June 10, 2009

What are the styles of a simple wedding dress

While many brides would love to have a dramatic wedding dress, there are others who are uncomfortable with too many embellishments and would like to opt for a simple wedding dress. The problem these days is that the styles that are in vogue have too much detailing. They call for a whole lot of embellishments, lace, sequins and flounces, which may not be what you as a bride would want. If this is the case you need to go for the classic, simple and elegant sort of wedding dress.

In the current economic slump it makes sense to keep it simple. Many brides prefer to keep their wedding dress simple, not because of any constraints but simply because they see themselves as simple women. Simple does not mean un-trendy but simple does mean devoid of any kind of fuss. The simple wedding dress need not be unfashionable or dowdy. Of course it will not be having detailing. It will avoid layering, flounces, frills, ribbons, beading, crystal work, embroidery or any other fancy stuff. But then, perhaps you would not like to walk down the aisle wearing something that looks like rolls of lace and sequins wrapped around your body. You can achieve a classic, understated and chic effect with the right cut of the dress and the right fabric.

A simple wedding dress can be classy, feminine and elegant. Modern fashion is all-encompassing. Today's bride can choose from a wide range of styles to select the dress that is perfect for her wedding day. A simple style does not have to be dowdy. It can lay stress on the fabric of the garment, the cut and the fall. It can play with texture and color for the perfect look.

The traditional wedding dress has been white in color. Over the years brides have experimented with the white color and used cream, egg-shell, ecru and pearl. However in the recent years, brides have also started using non-traditional colors like purple, pink, and others for their wedding dress. If you do not want to wear white, you have a range of colors to choose from.

If you do not want to spend too much on your wedding dress, you can get yourself a simple gown (a prom dress would also do) and invest the rest of your money on classy jewelery. After all jewelery is a great investment, and the dress is worn only once. The main point to remember here is that the entire ensemble should be balanced. The dress should be simple yet elegant and the jewelery adds the sparkle. So chose your jewelery for the occasion with care.

Select the style and cut of your simple wedding dress carefully. For a tall slim figure a sheath is wonderful. This also complements a petite figure. Simple Silhouette is a style that accentuates the curves and is very elegant. Select a neckline and other details to emphasize the accessories and jewelery.

If you have a perfect hourglass figure, it can be accentuated with a two piece and corset style of dress. It can be very simple, with clean unbroken line, accentuating the waist. The Empire wasted wedding dress is ideal for a bride who has a fuller waist. Again this style does not need any lace or flounces. Even the layering can be minimized or done away with. This can be worn with heavy jewelery that takes away the attention from the body shape.

For a pear shaped figure, the A-line cut is a wonderful way to camouflage the full hips. It is figure hugging at the waist and bust and flows in simple lines over the lower body. Of course, you can browse the design catalog for the best way to style it. It can be with sleeves or with noodle straps. It could also be backless. You will be the best judge of the design suitable for you.

There is a wide array of fabrics to choose from. Select a fabric that is best suited for the style of your dream dress, keeping in mind the fact that you have chosen not to embellish it in any way. Silk is the traditional choice of brides. It is natural, strong and durable and has a shine. Silk today is woven with other materials to give you a wide variety of fabrics like duchess satin, shantung, Carmelle etc. You could also use velvet, Georgette, taffeta or even chiffon for your simple wedding dress. Keep in mind that the design of the dress is simple so the fabric and cut should be perfect to emphasize your beauty.


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Monday, June 1, 2009

Best Protein Sources for Vegetarians

Proteins are very necessary for human's health. The muscles of the body, hair, fingernails and many other body parts are made up of partially or wholly of protein. It is the common belief of the person that that the main source of proteins are only the non-vegetarian food substances. They think that vegetarian food normally lacks in protein. Now the question emerges, is their belief right? Well you can get the answer of this question by your own while reading this article on vegetarian protein food.

It is a fact that vegetarian food stuffs are also best in providing proteins and that too in high quantity. It is even revealed out of several surveys that those who are vegetarian are more healthy and fit as compared to those who are not. The only important thing to keep in mind is that the healthy vegetarian should take care to have adequate amount of protein in his diet for sure. It is worth to state that vegans require having more sensitivity regarding their body's protein requirements.

Here is a list of pure vegetarian protein food stuffs for vegans:

Spirulina:

It is rare and pure vegetarian complete protein that contains all essential amino-acids. It is 85-95 percent digestible and easy for body to assimilate and digest. You can enjoy spirulina in dressing or smoothies.

Bee pollen:

Bee pollen has approximately 40 percent of proteins and packed with vital vitamins and minerals. It is count as nature's super nourishing vegetarian protein food. Bee pollen has more proteins as compared to any other animal sources like beef, eggs, meat etc.

Soy products:

Cooked soybeans (1/2 cup) have 10 grams of proteins and tofu (1/4 cup) also contains same quantity of proteins. Soy products are involved in small quantum in Asian diets while they are completely new for west. Select best quality of organic tofu as well as unsweetened soy milks. Fermented products of soy are very easy to digest.

Legumes and Beans:

Cooked chickpeas (2/3 cup) have 10 grams proteins. Incomplete proteins are present in beans. This means you can make them healthier by cooking them with other protein rich vegetables. Eating grains and beans together is classic combination that provides complete proteins.

Dairy:

Dairy products are very rich in proteins. Raw milk straight from the cow has very high content of proteins. Thus, raw organic as well as fermented milk food products are far better than homogenized and pasteurized milk.

Process of homogenization breaks milk into very smaller particles. These particles cause lactose intolerance. Pasteurization mainly sanitizes milk but also kills its goodness too. The enzymes present in raw milk help in digestion.

However, if you have treated organic-milk as a last option then do not worry. Here are some guidelines to make proteins present in homogenized and pasteurized milk more digestible.

Eat yoghurt.

Warm the milk with some digestive spices like cinnamon, ginger and cardamom.

Cottage cheese would become more digestible when it added with little yoghurt.

Try sheep and goat products.

Protein powder:

Whey protein-powders are processed proteins. However, smoothie protein-powder is very fine to take as occasional snack or in breakfast. Quality is key factor for complete health. So, from above vegetarian protein food stuffs you can get high quality protein. If you require more proteins then switch towards several other things available as well. It is not that the above mentioned are only the protein rich vegetarian food. In addition there are several other sorts of vegetarian foods available that can provide you with right quantity of protein. Some other sorts of choices that are available for you are bee pollen, legumes, spirulina etc. Hence, from the above food stuffs you can have rich protein diet without any non-vegetarian food.

In addition, if you are concerned with the cost aspect, then too you need not to worry at all. It is so because if you would go for such sorts of foods then the best part is that you would get vegetarian food cheaper as compared to the non vegetarian food. So what's the deal in not going for vegetarian protein food? Also you are not required to worry about various problems or diseases than can happen because of eating poor quality non vegetarian food.

Being vegan is itself a special and better choice. Thus, take high protein containing vegetables and fruits in your diet with other vegetarian protein food in order to have protein as per your physical requirements.


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